In the digital age, where communication is often reduced to text messages and emails, many people find themselves experiencing anxiety at the thought of making or receiving phone calls.

Doomscrolling and panicking when your phone runs out of charge are signs of anxiety Constantly checking your phone for social media updates, emails, or messages may seem like a harmless habit ...

Phone calls may seem simple, but for many young people, they can be nerve-wracking. Telephone anxiety or telephonophobia is indeed real. To tackle this, Nottingham College in the UK is offering ...

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a ...