Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

More information: Sunny Rathee et al, Exploring the Potential of Dietary Phytochemicals in Cancer Prevention: A Comprehensive ...

Eating a wide variety of plant foods helps ensure you get a full spectrum of phytochemicals rather than a large amount of a few types. No food can treat or entirely prevent cancer, but some foods ...

Cardamom contains natural phytochemicals that may fight diseases such as cancer. It cannot replace cancer treatment, but some studies suggest that the spice could have cancer-fighting properties.