Phytonutrients, also known as phytochemicals ... But it’s not as simple as taking a phytochemical supplement alone. Some studies have postulated that it is the synergistic effects of different ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark ...

In addition to fiber and phytonutrients, a natural diet full of fruits, vegetables, and whole grains offers a wide range of ...