You might think of kale as that one coarse and fibrous leaf with a robust, bitter flavor -- an extremely nutritious cruciferous vegetable that you add to soups, juices, smoothies and salads, or ...

Repeat washing if you still can see or feel any grit on the leaves or stems. This queen of the salad greens has deep, earthy flavor when served raw — as in this Kale Caesar with Fried Chickpeas — but ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them. Elizabeth Mervosh is a recipe tester and developer for Dotdash Meredith Food ...