The classic layered baghali polo is a dish worth trying, but if you're short on time or energy (or beans), another option is to go super-simple. Prepare plain basmati rice as usual, but chop fresh ...

To assemble, divide the cooked rice and beans between the eight tortilla wraps. Squeeze a little lime juice over each of them. Spoon over the tomato relish and the yoghurt and roll up to enclose ...

This vegetarian black bean curry is so quick and easy, you won’t believe how good it tastes. Serve with freshly cooked basmati rice, coriander leaves, plain yoghurt and lime wedges. For this ...

Yogurt sauce is one of the secrets to an easy but exceptionally good roast chicken dinner, like this one from Yossy Arefi.

You can buy fermented black beans in several forms: plain (usually sold in small bags ... before putting them in a bowl and adding warm water or rice wine (or whatever the recipe calls for ...