Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Butter has been linked to an early death. Here’s what to eat instead - Here’s what you should switch to instead ...

Harvard research reveals swapping butter for plant oils daily boosts health and longevity. Here’s how much you need.

A new study that followed more than 200,000 across three decades reveals how your choice of cooking fat could impact your lifespan. Stacey Leasca is an award-winning journalist with nearly two ...

There’s a popular mantra frequently heard on social media: Butter makes everything better. Americans have apparently taken that to heart, eating about 6.5 pounds of butter per person a year.

Peanut butter isn’t just a tasty spread – it’s also a nutritious addition to your diet! Whether you enjoy it spread on toast, ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

Try these 5 vegan cabbage recipes to find new ways to make this versatile vegetable a staple part of your plant-based diet.

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is ...