He starts by preparing a rich, well-seasoned minced meat sauce, frying the meat with onions and garlic. Then, he slices and ...

Support your immunity with this comforting plantain stew from Merchant Gourmet that’s packed with antioxidants and vitamins. Close your eyes tight enough and you might just be able to imagine ...

Fry the plantain chips in batches until they float to the surface and are an even golden colour. Remove with a slotted spoon and drain on kitchen paper. To serve, spoon the stew into large bowls ...

Simple yet surprisingly delicious, these ripe plantain fritters are an excellent accompaniment to an African or Caribbean stew or braise. They're also a fun dippable party snack.

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.