When it comes to choosing a healthy breakfast option, Poha and Oats often come into consideration. Both are popular choices due to their nutritional benefits and versatility. However, the question ...

'Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...

But should you have poha for breakfast? Sure, it is quick, easy, and filling (not to mention yummy), but according to Ameera Shah, executive chairperson and director of Metropolis Healthcare ...

Red Rice Poha Recipe: Poha is a popular breakfast option all across the country. Here is a healthier poha recipe made with red rice poha. It has poha made from red rice that goes through less ...

Microwave Poha Recipe: Poha is a beloved breakfast dish that is delicious and healthy. Different regions tend to have their own versions and all are quite wholesome. This recipe shows you how to make ...

On Tuesday, Mrunal surprised her fans with a fun workout video on Instagram, captioning it, "I workout because I really love POHA." In the clip, she effortlessly performs a cable pull-down at the ...