EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

In addition to positive personal outcomes for employees ... We can't forget about the critical role physical health plays in both financial and mental health. Poor physical health is associated with ...

From mindfulness to mental health, discover the A-list celebrities who are speaking out for a proactive health change.

The employee stress of Filipinos is still considered higher than the global average, despite its drop from 53% in 2020 to 50% ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.