The post The Power of Positive Thinking: Brain Training to Think and Be Happier appeared first on The Hearty Soul.

Neurons are the cells in the brain responsible for sending messages to the rest of the body, and scientists have long thought ...

Positive thinking also triggers the release of feel-good hormones like dopamine, creating a reinforcing feedback loop. The more you practice optimism, the more your brain associates it with reward ...

Take the 24-hour no-negativity challenge and see how a single day without complaints or negative thoughts can boost your mood ...

Get Instant Summarized Text (Gist) The brain's nucleus accumbens (NAc) plays a crucial role in evaluating stimuli, with D1 and D2 neurons responding to both positive and negative stimuli. Real ...