some of our favorites include the power rack, functional trainer, Smith machine, lat pull-down, and low row. Given that it costs $6,000, we already expected this home gym machine to go the extra ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training.

I am a former personal trainer and still ... to having a home gym. No gym membership fees, for one, and a level of privacy that's unmatched. But which pieces of equipment should you add to your ...

Don't want to pay absurd prices for home gym equipment ... easy 30+ Smith machine exercises at your disposal, 30+ exercises on the landmine/core trainer, 9 basic chin-up variations based solely ...

Whenever you walk into a new gym, one space inevitably ... for that 5K training—you can set the controls and forget it. The machine will make sure you stay on target. Best for: Training for ...