Carson-Newman University announces the addition of powerlifting to its list of student options for those looking to compete.

According to Open Powerlifting, Wendler’s powerlifting ... Each of your four weekly workouts will star one of the four big barbell exercises: Bench press, squat, overhead press, and deadlift.

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

IPF Sheffield Powerlifting Championships took place on January 26th and featured countless World Records from the most elite ...