Recently, I had the privilege of trying out Pre-Shot, a new pre-workout that really impressed me. One of the first things I noticed was the taste – it’s refreshing and naturally sweet ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

Just be warned, this drink is super sweet, so you will literally want to shot it back. This is a great stim-free pre-workout ...

Non-stimulant pre-workouts (that don’t contain caffeine) Jamie says this is fine to consume before virtually any workout. Dry scooping – where you basically shot a scoop or pre-workout powder ...

TikTokers swear that sucking down a pre-workout shot of honey and salt is a simple, affordable and natural way to feel energized during exercise. But is licking honey and salt off your hand really ...

Pre-workout, it’s all in the name, something one does before or pre-working out. While not necessary before every workout or even at all, pre-workouts are supplements that can be taken to increase ...