Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

you’re going to love this easy pumpkin pie protein shake recipe. A vegetarian protein shake full of naturally nutritious ingredients, this pumpkin pie spice smoothie is a fantastic option for ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of ...

Each serving provides 322 kcal, 7.8g protein ... giving everything a shake and a mix halfway through cooking. Meanwhile, make the crispy pumpkin seeds by mixing them with the oil and a pinch ...