Pumpkin is more than just a fall favourite—it's a nutritious food that can benefit your health all year long. Full of ...

But, actually, pumpkin is very beneficial when it comes to your skin and is something that’s becoming more and more popular in products. Pumpkin skin is rich in vitamins A, B2, B2 and C ...

The great trick to cutting the pumpkin with the skin on easily is to soften it slightly before cutting it. The most practical ...

Pumpkin seeds are also a great nutrient-dense ... Pumpkins may help protect your skin Beta-carotene and vitamin A are beneficial to skin health. The beta-carotene in pumpkins may prevent the ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

From acne to dark circles, nutritionist Sonal Makadiya shares the best superfoods to improve your skin, tailored to your skin ...

Their high magnesium content helps maintain nerve function and muscle health, while their zinc content enhances immunity and skin health. Pumpkin seeds also contain plant-based omega-3 fatty acids ...