Honey is often touted as a superfood because of its anti-inflammatory properties, but not all honey is created equal.

As a result, you may also encounter the term pure honey — this may be pasteurized and filtered, so it isn't raw, but also doesn't have additives. Other terms like manuka or acacia honey are more ...

Raw honey comes directly from a beehive ... "But if you're looking for actual anti-inflammatory properties, make sure you're ...