Anthocyanins. They provide a red or purple hue to root vegetables such as red radishes and purple sweet potatoes. They're good for your heart and brain function and may also help protect you from ...
Including a variety of potatoes, such as purple, red, and sweet potatoes, ensures that you receive a wide range of nutrients for heart health. Garlic is a root vegetable with powerful therapeutic ...
Sweet potato undoubtedly stands out as one of the winter superfoods as people often wait for months to have this vibrant red-purple root vegetable found in abundance all over the country.
The Ube Collection, launching on January 15, offers all the makeup magic of Huda’s beloved products in a vivid lilac shade, designed to brighten the skin and add a flush of colour.