Verywell Health on MSN3 个月
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam (Dioscorea alata L) is a healthy root vegetable from Southeast Asia. This tuber (a plant that mainly grows ...
MOON and spoon and yum on MSN1 年
All About Purple Sweet Potatoes
These potatoes are not only delicious but also packed with nutrients, making them a great addition to any healthy diet. One ...