Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

1_MillionPushups/Instagram A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media.

Say goodbye to gym boredom and hello to fun in the sun! Push-ups on a park bench can greatly increase upper body strength by ...

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...

The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while inspiring others. Besides fitness, Kevin's journey helps manage his anxiety ...

Kevin Cullum documents his push-up journey in an Instagram clip ...

The Push-Up Challenge in support of the Canadian Mental Health Association is returning to Grey-Bruce. Just don’t get lost in ...