Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It ...

If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

If you've never heard of qigong before or have some vague idea of what it is, we can assure you that it's an exercise worth ...

On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float gracefully through the crisp midday air surrounding Harmony Park, where a ...

Professor Tatia M.C. Lee, Chair Professor of Psychological Science and Clinical Psychology and May Professor in ...