Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

This fried rice alternative is an easy way to use up any leftover quinoa and veges from your fridge. Many of us struggle with different lunch ideas but this recipe is as simple as sauteing some ...

Meanwhile, in a small saucepan, add the quinoa ... rice for about 10 minutes. Roast the nuts in a small pan over low heat, tossing them around occasionally, for about 10 minutes or until brown.