Amla, Beetroot, and Coconut Juice: Amla, also known as the Indian gooseberry, beetroot (commonly called chukandar), and coconut water (nariyal paani) are three great superfoods. When combined ...

Amla Juice On Empty Stomach Health Benefits: Amla, also known as Indian gooseberry, is a small green fruit that is revered in traditional Indian medicine for its numerous health benefits.

Amla juice is rich in vitamin C and antioxidants that help promote shiny hair and clear skin. However, it is always advisable to do a ptach test before applying anything to your hair.