So, what are plantains? They’re starchy fruits that belong to the banana family. What makes them unique, however, is that they’re typically enjoyed cooked rather than raw. You can eat them raw ...

Due to the resistant starch, these bananas are difficult to digest raw, and consuming larger amounts can cause discomfort. Yellow and black plantains are easier to digest and sweeter; in Latin ...

Cover the pressure cooker and cook until the beef is tender. Meanwhile, take a raw plantain, cut off the ends, and peel off the ridges while leaving the skin on the remaining plantain. Chop it ...