Not all steak is created equal, and these five cuts are the ones to turn to when you're planning to prepare some high-protein ...

Of the three parts of a round cut of beef, the eye of round is the most ... similar to the hangar or skirt steak and is often used as a replacement for recipes that call for that cut of beef.

Salisbury steak is named after its inventor ... with a keen interest in dietary studies. Dr. Salisbury’s recipe of ground beef, onions, and spices — shaped into patties and cooked until ...