tFlaxseed tea is an herbal tea made from the seeds of the flax plant. The flax plant is a member of the Linaceae family and is native to the Mediterranean region, India, and North Africa.

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

In this recipe, the "egg" is made by combining ground flax seeds with water. While the consistency is still fairly smooth ...