Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or frozen. As they’re farmed, whole tilapia should be fresh and still in rigor mortis as they’re ...
Cut the fillet into strips and pat dry to remove excess water. Place fish in batter, and gently mix with a rubber spatula to coat. Breading: Pick up fish with tongs, and place in crumbs ingredients.
Fish is a popular dish, valued for its unique nutritional qualities. Tilapia is one of the most popular farmed fish, as it’s hardy, easy to grow compared to other fish species, breeds easily and ...
An ideal fish for this curry is tilapia, a freshwater fish that is cheap to buy, easy to prepare and has a mild taste. To make the lemon couscous, put the couscous into a large bowl and cover with ...