Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Red yeast rice (RYR) may help protect against cardiovascular disease by lowering cholesterol levels.

Red yeast rice supplements, popular for centuries in traditional Chinese medicine, have been employed as an organic option to boost heart health. These supplements are produced by fermenting rice ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica and cat’s claw supplements if you have arthritis. While some supplements ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain supplements may help. According to dietitians, CoQ10, fish oil, psyllium husk, ...