If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Backed by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

The Federal Government of Nigeria has launched the National Guideline for Sodium Reduction, a policy designed to tackle ...