Research conducted at the University of Cambridge showed that regular consumption of about ... This equates to two slices, typical for a ham sandwich prepared for school or work.

Get the look: Blinged up mayo is a great sauce for lots of sandwich fillings, from ham or chicken to eggs or ... just mix your chosen flavour with regular mayo. Try mustard, sriracha, crushed ...

Letdown since 2018: It is all just politics and publicity-seeking by Umno Youth leader Dr Muhamad Akmal Saleh and DAP Youth chief Woo Kah Leong over the issue of the “ham” sandwich.