"Ha Ha I love it. When I get my son from daycare he's always like, "I can't wait to get home and chillax," another added.

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

As spring break approaches, many parents and caregivers are preparing for a well-deserved break, but it's essential to ...

As the weather warms up, those searching for ways to keep their kids occupied will find they're in the right city.

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

The 15th August is National Relaxation Day! So here are Blue Peter’s top five ideas to help you relax. To relax to the max, grab a colouring book! Studies have shown that focusing the mind on ...

Family vacations may be fun, but every parent knows they aren't truly relaxing with kids around. Andy Cohen made the most of it, though, on a recent trip with his kids Ben, 6, and Lucy ...