Anecdotal reports suggest drugs like Ozempic may curb not just appetite but also impulsive or addictive behaviour, hinting at ...

Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and avoid falling into patterns, offering a possible new way to treat obesity.

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...