The seeds of egusi can be crushed into a fine powder and used as a secret ingredient to thicken vegan soups. Unlike ...

Egusi is a sweet blend of spinach cooked with melon seed. Jollof rice is simmered with tomato, onion, and lots of spice. Also ...

A mouth watering nutritious soup prepared from Egusi Melon ,spinach,peppers,beef,tripe,dry fish & cow meat it ia a exotic hearty food that will satisfy your taste buds, a staple in most West ...

Cover and cook for 20 minutes, stirring occasionally. Add egusi and simmer 10 minutes longer. Finally, add spinach, bitterleaf, and ugu and simmer for 2-3 minutes. Serve hot with fufu, pounded yam, ...

Cover and cook for 2 hours, stirring occasionally until the goat is tender. Add egusi and fish stir, simmer 10 minutes longer. Finally, add sorrel or spinach simmer 2-3 minutes serve over fufu or rice ...