This scrum is one of the best ways of cranking up the pressure on your opponent's defence. It is given to the attacking side after one of the defending team has grounded the ball inside their own goal ...

Kitshoff believes that international and franchise teams are getting better at scrumming, and that will help improve the ...

Six Nations to feature 20-minute red cards for first time in 2025; teams can replace players sent off due to technical offences after 20 minutes; referees can still issue permanent red card for foul p ...

In a rare interview, the world’s most-capped rugby player, Alun Wyn Jones, drops in on Mike’s bar to discuss his all-time top ...

Official Six Nations data, Insights by Sage, gives a fascinating insight into the performance of teams and individual players after the opening round of the championship.

Alun Wyn Jones, the world’s most-capped rugby player, drops in on Mike Bubbins' bar to discuss his all-time Top 5 Six Nations ...

You can almost hear the groans of fans of the team who still have 15 on the field ... with rugby, there are few more compelling battles on a pitch than two packs colliding come scrum time, but ...

The announcement that Neethling Fouche has signed on for another three years at the DHL Stormers can be seen as confirmation ...