Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and ...

为探究反刍思维（Rumination）不同亚型与药物渴望（Drug craving）的关系，研究人员对 489 名男性患者开展研究。结果发现，海洛因使用障碍（HUD）患者反刍思维和药物渴望得分更高，症状反刍与两组患者药物渴望均显著相关。该研究为成瘾治疗提供了新方向。

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

We all occasionally revisit past experiences, but when dwelling on the past becomes persistent and interferes with your life ...

People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many people occasionally experience temporary rumination in response to specific events ...

Here’s how to break out of the rumination cycle. If your mind seems to shift into overdrive as soon as your head hits the pillow, you’re not alone. Many people find themselves playing out ...

Via decreased negative and increased positive affect pre- and post- positive/relief events, worry led to enhanced positive emotional contrasts.

You might be experiencing “rumination”. We all have moments from our past that we replay in our minds. It might be an argument we lost, a task we failed or a mistake we made that caused ...

A small 2023 study notes that rumination in people with attention deficit hyperactivity disorder (ADHD) may result from an overlap between depression and ADHD symptoms. The authors of the study ...