We take a look at the greatest full runners of all time, from the legendary figures to modern greats setting FKTs like ...

Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt.

We get it, running uphill isn’t everyone’s favourite part of a race or run route. But with the right training, you can smash your next hilly race and even enjoy the challenge that comes with ...

‘Speed requires good running technique and to run uphill effectively you must use your muscles in a very coordinated way. Speed also requires a quick cadence, which will be encouraged by hill ...

If you can run faster than your training partner while ... Short hill repeats: Running uphill is harder than training on flat terrain because of the need to overcome the resistance of gravity.