Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

What he didn't tell us was that adult responsibilities, a 40-hour workweek, and the temptation of video games would make ...

You’re running along comfortably and then, horror, you stumble across a red traffic light. Do you keep Strava running, despite having stopped? Or do you reach down to press the pause button?

A runner from Ste. Anne is encouraging people to get involved in the running community. Jessica Dubeau is hosting learn to ...

Running with a partner holds you more accountable ... into a training plan and you can use the nice spring weather as motivation to get started, says Filla. For example, if the weather motivates ...

The music you’re listening to can make or break your run. So we asked Team Stylist to share their favourite running songs to keep you motivated. If there’s one thing that almost everyone ...

You’ll likely have heard this time and time again - but really rooting down into your reason for running, or motivation to push yourself to achieve a distance that once seemed impossible ...