Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...
Long trail runs and races mean you need to carry a lot of kit, from your running jacket to water, and this hydration pack is ...
Enter, the humble running vest. A favourite of trail runners and marathon lovers alike, a good running vest is a must-have for anyone looking to clock up the miles in comfort. While some simply ...
Myntras Right to Fashion Sale, running from 13th January to 19th January, offers exciting discounts ranging from 50% to 80% ...
And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...
Smartwool is known for their super soft and durable merino wool socks and apparel. Their running lineup is perfect for ...
Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.
Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Whether you’re training for a marathon, tackling your first ...