"The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being," ...

Seasonal Affective Disorder (SAD) causes fatigue and sadness in winter, linked to reduced sunlight; symptoms differ from ...

Unlike major depressive disorder, seasonal affective disorder usually lasts anywhere from a couple of weeks to a few months.

However, there are some symptoms that may affect both groups, including: persistent low mood; low energy; difficulty ...

Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the temperatures start to drop, cases of seasonal effective disorder (SAD), which is a form of depression that occurs ...

Yoga can be an excellent way to alleviate the symptoms of SAD by boosting mood, reducing stress, and promoting overall ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.