The key to conquering the rope climb lies in your grip. Start by mastering the basic grip: wrap your dominant hand around the ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Objectives: To examine how different safety rope protocols impact on subjective anxiety and self-confidence levels and plasma cortisol concentrations and the relationship between subjective states and ...

This gear provides safety and support as climbers navigate treacherous terrain. From harnesses and helmets to carabiners and ...

Climbing safety equipment and techniques have come a long way from the early days of the ... The sad day will eventually come when a favourite rope, harness or other item must be retired from use.

Related: These 5 Simple Surfing Steps Will Help You Ride Your First Wave With sport climbing, you have a safety rope and permanent bolts and anchors attached to the rock. You move up slowly ...