The key to conquering the rope climb lies in your grip. Start by mastering the basic grip: wrap your dominant hand around the ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Top Rope Climbing equipment is available for rent when the wall is ... This includes climbing terminology, equipment inspection and usage, proper knot tying, safety commands, and belay technique.

Related: These 5 Simple Surfing Steps Will Help You Ride Your First Wave With sport climbing, you have a safety rope and permanent bolts and anchors attached to the rock. You move up slowly ...

As much as we would like our climbing ropes to last forever, they do have an 'expiration date.' According to experts at REI, the general guidelines for rope ret ...

Objectives: To examine how different safety rope protocols impact on subjective anxiety and self-confidence levels and plasma cortisol concentrations and the relationship between subjective states and ...