Ever wondered why a salad can sometimes feel like it "packs on the pounds" more than a burger? The common perception is that ...

They take center stage in Real Green, a new line of salad dressings that use the little plants as its main component. The ...

A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons, cheese, and chicken) will set you back 1,010 calories and 76 grams of fat. On the other hand, a Chick-fil-A chargrilled ...

However, anyone hoping the salad option will help battle the bulge should read the nutritional information on the McDonald's website. It shows that ditching the burger for a salad is no good for ...

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic Vinaigrette adds 20 calories and 1.5 ...

started making dense bean salads as a solution to nutrition qualms. “Because I was a student-athlete, it’s the only way I could get enough protein and vegetables in the week, because I really ...

The fast-casual chain launched a new Salad AI tool that allows guests to create a salad that fits their specific needs.