Salted Melon Market & Eatery will open a new location this spring in Phillips Place (6809 Phillips Place Court, Suite A), where it recently held a holiday popup. Why it matters: South Charlotte ...

Each serving provides 110kcal, 2g protein, 20g carbohydrate (of which 20g sugars), 0g fat (of which 0g saturates), 7g fibre and 0g salt. Keep whole melons at room temperature for maximum flavour.

Melon seeds are lightly dry-roasted and eaten as a salted snack. In the West they are associated with health food, savoury bakes and vegetarian recipes, and also sprinkled onto bread loaves.