This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

Plus, get a sample meal plan to help you lose weight with healthy ... If you're losing weight on 1,800 calories a day and you feel great, stick with that. The calculation is just a suggested ...