Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Chia Seed Pudding is a versatile dish that can be customized to suit your taste. Whether you prefer dairy or non-dairy milk, sweet or savory toppings, this pudding is the blank canvas you need.

If you are looking to jazz up your chia pudding, then this Carrot Cake Chia Pudding takes most of the ingredients that go ...