Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a ...

"Rehabilitation and physical therapy routines address areas such as periscapular muscle weakness, correcting scapular posture ...

10 Clinical experience suggests that scapular dyskinesis in weight-bearing positions tends to indicate this is secondary to overactivation of the pectoral muscles and decreased trunk stability. Muscle ...

serving as a stable base for rotator cuff activation and functioning as a link in the kinetic chain. Each role is vital to proper arm function and can only occur when the anatomy around the shoulder ...

The rotator cuff consist of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is ...

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...