People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

Also called "standby mode," the screen and hard disks are turned off ... For alternate power-down and hybrid sleep modes, see hibernate. THIS DEFINITION IS FOR PERSONAL USE ONLY.

tap the three dots on the sleep mode button. Tap Settings, and your iPhone will take you right to the settings screen where you can edit or disable your sleep schedule.

New study finds each hour of screen use in bed raises insomnia risk by 59%ContentsA Worrying Link Between Bedtime Screens and ...

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation ...

Step 4: Adjust and Communicate Boundaries You can update Sleep Mode settings anytime via the Messenger Kids parental controls. It’s also helpful to discuss the importance of healthy screen time ...

Every extra hour of screen time prior to sleep contributes ... the body and get it ready for a good night's sleep. Even allowing "Do Not Disturb" mode or turning off notifications can avoid ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.