Beal urges people to look at nutrition labels so that they can be informed about how much sodium they’re taking in. The biggest difference between sea salt and other types of salt is the way ...

It's considered one of the purest forms of salt, as it's free of land surface pollutants. Sea salt, as the name suggests, is derived from the sea. Like Himalayan salt, it is minimally processed ...

While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...