A therapist cannot answer all questions, and this is particularly true when a client asks for an evaluation of their ...

The relational goal with others should be “empathy without identification.” ...

Self-esteem is a lot like Ikea furniture — few parents know how to build it correctly and a lot of kids risk getting hurt because of it. Scientists suspect that the key to developing self-esteem ...

Journal of Therapeutic Horticulture, Vol. 5 (1990), pp. 47-58 (12 pages) This study examined the effects of horticultural therapy and pet therapy on the self-esteem of adults with visual disabilities ...

Your therapist will work with you to find the ones that work best for you. The goal of these techniques is to replace unhelpful or self-defeating thoughts with more encouraging and realistic ones.

“Group therapy can also be a helpful tool to recognize ... depression, and low self-esteem, Esposito says. Feeling similarly attached to your smartphone? It’s not a bad idea to take a break ...