Shin splints are the ultimate buzzkill for anyone who loves to run, jump, or just stay active. That nagging pain along your shins can derail your workouts and leave you sidelined. The good news?
Whether you’re a marathon runner or have just thrown yourself into a new kind of exercise, there’s one common injury that everyone wants to avoid: shin splints. They might not be serious ...
Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...
Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...
It’s the start of a new year, a season of fresh beginnings and lofty resolutions. For many, the goal is clear: get fitter, ...
Medial tibial stress syndrome (MTSS) is an enigmatic condition with confusing terminology, the term often being used interchangeably with shin splints. It is suggested that MTSS and shin splints be ...