This version comes in several forms, with delicate coconut flakes and shredded coconut being two popular varieties. But choosing between the two foodstuffs can feel tricky. Both offer a rich ...

When do you reach for the coconut flakes and when do you grab the shredded coconut? Does it matter which you choose? Here's what I found out. Both flakes and shreds are made from the flesh of the ...

Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...